Top 5 Herbs to Grow in the Fall
Early fall is an excellent time to plant herbs that prefer the cooler weather. Now that the blazing heat of
Read more
Author: Marilyn Zink
Help Others by Learning Reflexology
How great would it be for you to be able to help yourself, your family and friends to feel
Read more
Sandalwood – A Mystical Essential Oil with Many Benefits
Sandalwood is a deep, woodsy scent that has rich balsamic and soft sweet floral accents. It’s a scent many people
Read more
Fitness Benefits of Kayaking
Kayaking in the great outdoors has numerous fitness benefits for body and brain. First, the effort of loading the kayak
Read more
Neem and Anti-Aging
By Klaus Ferlow, HMH, HA When men meet women they look first at their faces, therefore most women want to
Read more
How an Ayhausca Tea Facilitates Healing from Trauma and PTSD
Herbs have a wonderful ability to promote healing, even for those suffering from PTSD and trauma. The healing can be
Read more
Herb Gathering Celebrated on Vancouver Island
Just over a week ago a group of herbal folk descended on a farm in Courtenay, B.C. to immerse themselves
Read more
Common Mistakes Made Growing from Seed
It’s exciting to start growing herbs and vegetables from seeds but what happens when things go wrong? You get your
Read more
Fasting For Fat Loss and Muscle Growth
It has long been asserted that restricting calories is the only effective method for reducing body fat. Yet few people
Read more
No Push Button Solutions to Better Health
There’s no magic, push button solution to better health. Sometimes we wish it were so – pop a pill, supplement,
Read more