Ginger is not only popular in the culinary world but It is also widely known for its medicinal benefits as it contains plenty of essential vitamins and nutrients. This pungent spice which has powerful anti-inflammatory effects can help relieve pain, digestive issues, nausea and vomiting during pregnancy and more.
Here are 5 drool-worthy ginger recipes to try:
Ginger Pesto Chicken
What you need:
- 1 kg. boneless and skinless chicken breast halves
- 2 cloves garlic, minced
- 1 bunch green onions, sliced into 1/4-inch pieces
- 1/2 cup dry white wine
- 1/4 cup vegetable oil
- 2 tablespoons grated fresh ginger root
- 1 tablespoon salt
- 1 teaspoon white sugar
In a medium saucepan, pour 2-3 cups of lightly salted water then add chicken breasts. Bring to a boil, lower heat and simmer for 8-10 minutes or until cooked through. Allow chicken to cool in the broth. When cool, remove from broth and set aside. Heat vegetable oil in a separate pan over medium-high heat then stir in garlic, ginger, salt and sugar. Lower heat and cook for 15-20 minutes or until garlic is tender. Stir in onions and cook for 10 minutes more until onions are tender. Slice chicken breasts thinly, arrange on a plate then top with ginger mixture.
Ginger-Glazed Salmon
What you need:
- 1/2 kg. salmon fillets
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 2 teaspoons grated fresh ginger
- 2 teaspoons olive oil
Combine Dijon mustard, honey, ginger and olive oil in a small bowl. Place salmon fillets in a baking dish and evenly brush with mixture. Bake in a pre-heated oven (350 degrees F) for 15-20 minutes.
Honey-Ginger Salad Dressing
What you need:
- 1 lemon, juiced
- 3 cloves garlic, minced
- 1 cup olive oil
- 1/4 cup soy sauce
- 3 tablespoons minced fresh ginger root
- 2 teaspoons honey
- 1 teaspoon prepared mustard (Dijon-style)
- Ground black pepper to taste
Mix together lemon juice, garlic, ginger, honey, mustard and black pepper in a medium bowl until thoroughly combined. Stir in olive oil slowly and mix until combined with other ingredients. Store in a glass container and refrigerate until ready for serving.
Creamy Ginger and Carrot Soup
What you need:
- 4 cups peeled and sliced carrots
- 4 cups unsalted chicken stock
- 2 cups garlic, minced
- 1/2 cup minced onion
- 1/2 cup evaporated milk
- 1/4 cup fresh grated ginger
- 2 tablespoons olive oil
- 1/4 teaspoon ground cumin
In a large saucepan, heat oil over medium-high heat then add onion, garlic and ginger. Cook for 6-8 minutes or until onion is tender. Add carrots and chicken stock, cover and simmer for 30 minutes. When ready, puree mixture in a blender (in batches) then return to saucepan. Carefully add evaporated milk and cumin then cook over low heat for 2-3 minutes. Season with pepper before serving.
Tropical Ginger Shrimp
What you need:
- 1 1/4 jumbo shrimp, peeled and deveined
- 1 onion, chopped
- 2 cloves garlic, peeled
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 2 tablespoons grated fresh ginger root
- 2 tablespoons minced cilantro leaves
- 2 teaspoons sesame oil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- Skewers
Combine onion, garlic, olive oil, lemon juice, ginger, cilantro, sesame oil, paprika, salt and pepper in a blender and puree until smooth. Save a small amount for basting. Pour the mixture in a large bowl and add shrimp. Coat shrimp with mixture, cover and refrigerate for at least 2 hours. When ready, discard excess marinade and thread shrimp onto skewers. Cook in a pre-heated grill over medium-high heat for 2 minutes per side or until shrimp is cooked through. Brush with marinade while cooking.
Whether you love ginger or not, you will surely enjoy these satisfying ginger recipes!
Want more healthy herbal recipes? Read the Herbal Collective Magazine online
