Just over a week ago a group of herbal folk descended on a farm in Courtenay, B.C. to immerse themselvesRead more
Giving a natural health gift is always appreciated Buying a holiday gifts is often complicated, especially if you give itRead more
Yoga is an elixir for mind and body which makes it unique from other forms of exercise.
Yoga is generally related to the Hindu religion and the yogis but it is not a religion.