Indulging in chocolate can be good for women’s health but there are a couple rules to follow. Some studies prove that chocolate is actually good for you especially
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Red Clover Benefits for the Symptoms of Menopause
Traditional medicine has valued red clover benefits for health and wellness for many years, especially for this plant’s ability to ease respiratory problems, soothe skin irritations, and lessen
Estrogen – Separating Good from Bad
Estrogens are great hormones! They are part of what make women feminine and different from men which I am sure most men are very happy about most of
Alkaline Diet Critical for Women
Having the proper balance of acid/alkaline in the body is super critical for women. Why? First, let’s look at what acid/alkaline means. It is a measure of the
How to Deal with a Yeast Infection
It’s not something you want to talk about but yeast infections are often common in our society. Women often suffer from a vaginal yeast infection, but men can