Acai Berry – Superfruit with Anti-oxidant Benefits

Acai berry is a Brazilian superfruit that has gained global popularity for its health benefits. This small fruit, grown in the Amazon rainforest area, is the key to

Read More

Asthma Relief Through Ancient Chinese Qi Gong

An ancient Chinese practice can have particular benefits for asthma sufferers. Qi Gong, pronounced as Chi Kung, is an ancient Chinese medical, martial and spiritual practice that entails

Read More

Dietary Dos and Don’ts for Managing Allergies

Warm weather means an increase in allergy symptoms for many people across North America. This is also true for individuals in many parts of the country who have

Read More

Studies Show Gardening Can Reduce the Risk of Dementia

Anyone who has spent any extended time in a garden can tell you that, after a few hours with their hands in the dirt, they feel rejuvenated and

Read More

Himalayan Salt is a Powerful Healing Method for Asthma

Himalayan salt is one of the best sources to heal from asthma. It possesses as much as 84 important minerals, cell reinforcements and healing properties. Himalayan salt can

Read More