Herbs and Essential Oils to Lift the January Blues

Herbs and essential oils can help lift the mood when you’re going through the January blues, January is a long, dark, dreary month so doing what you can

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Lavender – a popular herb and essential oil

Lavender is one of the ‘herbs de provence,’ or herbs of France where it is mainly grown for distilling into essential oil. Lavender likes soil that has a

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Lavender Essential Oil Calms the Body

Lavender is one of the most popular herbs for use as an essential oil. It’s fresh, clean scent is extracted from the flowers of the lavender plant through

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