Is wellness simply the absence of disease? Or is it much more than that?Knowing how exercise contributes to wellness is one way it is part of every aspect
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Is wellness simply the absence of disease? Or is it much more than that?Knowing how exercise contributes to wellness is one way it is part of every aspect
Almost no one will dispute how important it is to exercise while trying to lose weight. You could lose weight without exercise, but why slow things down? Exercise