By Romy Pritchard Our bodies are amazing for being able to repair and regenerate itself. We live in an era where we readily have access to highly nutritious
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By Romy Pritchard Our bodies are amazing for being able to repair and regenerate itself. We live in an era where we readily have access to highly nutritious
Whether you realize it or not, you may be wasting your money on supplements and diets without doing a detox and cleanse. Your body can absorb and hold
Obesity is at epidemic levels in the US with nearly 78 million adults and 13 million children who are obese. Obesity is defined as being at least 20%
What are the elements that can put your immune system out of whack? In her book called The Natural Recovery Plan, Naturopath Alison Adams sets out a list
It’s the New Year which makes it a good time to start eating healthier with a cleaner diet. Some people do this with an herbal cleanse as there