Health Benefits of Coconut Meat

Coconut meat, the flesh that you find inside the coconut shell, is rich in potassium, manganese and copper. The coconut meat inside a tender coconut will be juicy

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Carrot Coconut Pumpkin Soup

Carrot soup with pumpkin puree with herbs and spices is a wonderful way to embrace autumn’s chill. The rich silky orange texture is full of anti-oxidants and warming

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