Feeling Gassy? Fennel Essential Oil Gives Relief

Fennel is an herb most often associated with relieving gas and bloating. This can happen by chewing the seeds to relieve digestive discomfort or by using fennel essential

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Six Signs of Excess Carb Intake

If you worry about eating too many carbs, then there are signs of excess carb intake to know.One of the main effects of consistently overeating carbohydrates is unwanted

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