How to Deal with Blue Monday

anxiety, Essential Oils, Health, stress

Today is considered Blue Monday so if you’re feeling down there may be a reason for it. The third Monday in January can feel like a let- down

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Taking Bach Flower Remedies Soothes Emotions

Lifestyle, Supplements

If you’re feeling emotionally stressed, taking the Bach flower remedies is a quick and simple way to soothe frazzled nerves. The Bach flower remedies often work quickly and

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