How Estrogen Effects Exercise in Menopausal Women

Estrogen affects exercise in menopausal woman according to a new study. The study was done on mice, which have some relevant hormones to humans, and published in Nature.

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The Best Herbal Supplements For Anxiety And Stress

Research has shown that anxiety and stress can be quite deadly. Even arguing with keyboard warriors on social media can raise anxiety and stress levels in this current

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Ayurvedic Solutions to Health Problems

From beauty to health, nature is abundant with products that cater to all our needs such as the gift of Ayurvedic medicine. Ayurveda is a 5000 year old

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Lost Your Libido? 5 Herbal Remedies to Kick Start Sex Drive Before and After Menopause

If you’d rather curl up with a good book in bed than get cozy with your husband or partner, then you may be among the 20-40% of women

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The Power of a Healthy Herbal Habit

The power of a healthy herbal habit can make a big difference in our daily lives. People who use herbs daily are going to be more conscious of

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