Description
Feel lighter and less bloated after 40.
Join this 2 hour online workshop for midlife women ready to reset their gut and release stubborn weight.
If you’re eating “well” but still dealing with bloating, digestive discomfort, and stubborn weight gain, you’re not imagining things. For women 40+, gut health and hormones are deeply intertwined, and what used to work no longer does.
This online live workshop is designed specifically for women in peri-menopause and menopause who feel uncomfortable in their bodies and want clear, realistic answers, not another diet to fail.
In this workshop, you’ll learn from certified nutrition coach Marilyn Zink why midlife digestion changes, how gut imbalance contributes to bloating and weight gain, and what actually helps calm the body so it can begin to release excess weight naturally.
This is not a cleanse, detox, or restrictive program. It’s a hormone-smart, gut-focused reset that meets your body where it is now.
In this workshop, you’ll discover how to:
• Calm digestive irritation and reduce daily bloating
• Understand the gut–hormone–weight connection at midlife
• Support metabolism without under-eating or over-exercising
• Gently support elimination and detox pathways without stressing your system
• Identify why one-size-fits-all approaches don’t work and what personalization really means
You’ll walk away with clarity, practical next steps, and a clear framework you can begin using right away.
If your body feels unfamiliar lately and you’re ready to feel lighter, more comfortable, and more confident again, this workshop is your first step. I’ve been there, I can help.
Runs from 11 a.m. to 1 p.m.
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