Immune Support, Stress Relief and Gut Health Group Coaching Program

This 4-week group coaching program will take participants through the steps to eat healthier along with using herbs and supplements to have better immune health, stress relief and gut health.
The program starts Nov. 19 and runs to Dec. 10.
We will look at food and herbs that provide the body with immune support, improve gut health and reduce stress.
We will also look at how hormones are affected, particularly as we age, and how we can achieve hormone balance for better health.
It meets once a week for an hour and is guided by certified nutrition coach and chartered herbalist Marilyn Zink.
Members will have the opportunity to participate every week and also get access to the course Master a Holistic Routine, as a healthy routine can make a big difference in our stress levels and immune and gut health..

Views: 8