The Top Five Vegan Taco Fillings: Jackfruit, Tofu, Potatoes, Veggies and Tempeh
Forgoing meat can be a commitment or a meal-by-meal decision so knowing what to substitute is important. The good news
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Get Better Vision with Herbs And Spices
Herbs and spices can play a role in improving vision health. Nutrition is an important aspect of your vision improvement,
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Four Benefits of Thyme
Thyme has many benefits for health with few concerns. Thyme was associated with courage, bravery and strength during the time
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6 Facts About Sweet Potatoes That Makes Them Sweeter
How is the Thanksgiving menu complete without a sweet potato dish? Not only do these orange-colored vegetables taste good, they
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Pilates: The Perfect Exercise Regime for Stress Relief
Modern life is stressful so following a pilates exercise regime can be the answer. Stress is a major contributing factor
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Pasta Dish With Feta and Sun Dried Tomatoes
Are you looking for a recipe that will stimulate your taste buds? Then you are reading precisely the right one.
Read moreWhat are Uterine Fibroids
Uterine fibroids are a common health concern among a major population of women. Uterine fibroids are benign, non cancerous tumours
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How Historical Irrigation made a Huge Difference in Osoyoos Valley
Irrigating the desert of Osyoos in the early 1920s made a huge difference which can be easily seen today. That
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Antelope Brush Ecosystem Faces Threat
The scraggly dark branches of antelope brush in the South Okanagan desert of British Columbia reach to the sky. The
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Eggs Sunny Side Up With Garlicky Kale Charred Tomato
This eggs and garlic kale dish paired with charred tomato is nutrient dense and full of protein, good fat and
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