What to Expect from a Natural Body Scrub
Natural body scrubs are great for the feet, hands, elbows and many parts of the body. You can increase or
Read moreRejuvenate and Relax in a Salt Cave
Rejuvenate in a salt cave which is one of many therapies used by health spas. Its use is said to
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Prepare for Hiking with Herbal First Aid Kit
Hiking is a great way to get your exercise but it’s important to prepare for your outing with an herbal
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Heart Attack Risk Increases in Women Over 50
More than six and a half million women over 50 who have heart disease in North America have a higher
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Hawthorne for the Heart
In spring I love watching the beautiful Hawthorne trees, also known as Crataegus, come into bloom. Although the white flowers are delicate and lovely to look at, try to bring them into your house and you’ll quickly be repelled by the smell of rotting flesh or other unsavoury whiffs as they dry.
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Artichoke Salad
If you’ve never used artichokes before and find the raw plant a bit intimidating (as well as prickly, ouch!) you
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The Power of a Healthy Herbal Habit
The power of a healthy herbal habit can make a big difference in our daily lives.
People who use herbs daily are going to be more conscious of good health.
What Do Olympic Athletes Eat?
Perhaps it crossed your mind while watching acts of derring do during the Winter Olympics – what do Olympic athletes
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Inflammation is linked to heart disease
Inflammation linked to heart disease is becoming more of a reality than ever. Although it is not proven that inflammation
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A Doctor’s View of Our Toxic World
Most of us do not realize how toxic a world we live in, or how rapidly our already toxic world
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