Herbs and Essential Oils to Lift the January Blues

Herbs and essential oils can help lift the mood when you’re going through the January blues, January is a long, dark, dreary month so doing what you can

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How an Ayhausca Tea Facilitates Healing from Trauma and PTSD

Herbs have a wonderful ability to promote healing, even for those suffering from PTSD and trauma. The healing can be accessed by a unique combination of Ayahausca and

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ER Visits Doubled for Teenage Girls with Eating Disorders

More teenage girls went to the ER as a result of eating disorders along with anxiety and depression during 2020. A new study conducted by the CDC highlights

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How to Deal with Blue Monday

Today is considered Blue Monday so if you’re feeling down there may be a reason for it. The third Monday in January can feel like a let- down

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The Best Herbal Supplements For Anxiety And Stress

Research has shown that anxiety and stress can be quite deadly. Even arguing with keyboard warriors on social media can raise anxiety and stress levels in this current

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