Lisa Wege provides yoga classes, relaxation massage, reiki and Ayurvedic consultations.
Ashtanga and Yin yoga are offered Tuesday and Thursday evenings with Restorative yoga on Wednesday.
Lisa also offers Integrative Yoga Therapy, which is a one on one consultation. Sign up for a six week yoga workshops or 8 week chakra clearings.
Reiki and Relaxation massage are offered in 45 mins ($50) and one hour ($50) respectively.
A massage upgrade with chakra clearing or hot stone can be added for an extra $10.
Get a relaxation massage for only $50 with aromatherapy, hot rock or chakra clearing included.
Tracey Babb Pike provides yoga, meditation, Craniosacral Therapy and healing touch as well as far infrared sauna and healing circles.
Hatha Yoga classes are geared to all levels and ages for 15-65 year-olds and those 70 and up. No previous yoga experience is required for any class.
Somatics can unlock that mystery of muscular pain, based on the discovery of Thomas Hanna, PHD (1928 – 1990). He combined his expertise of philosophy, movement and neurophysiology to create Hanna Somatic Education and founded the Novato Institute for Somatic Research and Training in California.
Biodynamic Craniosacral Therapy is a gentle non-invasive, non-manipulative hand- on treatment which allows healing through relational touch with a qualified practitioner. The treatment’s intention is to enhance the body’s own self-healing and self-regulating capabilities, working with the central nervous system.
A Far Infrared Sauna is available with benefits for; relaxing, detoxing, pain relief, anti-inflammatory, weight loss, improve circulation and skin purification.
Full and New Moon Circles with celestial drumming and meditation are available on select dates.
Participants are welcome to join a Full Moon Elimination & Healing Cirlce or a New Moon Illumination/Celebration Circle.
Join 1 or all of these gatherings on selects dates Oct 27, Nov 12 & 26.