Lisa Wege provides yoga classes, relaxation massage, reiki and Ayurvedic consultations.
Ashtanga and Yin yoga are offered Tuesday and Thursday evenings with Restorative yoga on Wednesday.
Lisa also offers Integrative Yoga Therapy, which is a one on one consultation. Sign up for a six week yoga workshops or 8 week chakra clearings.
Reiki and Relaxation massage are offered in 45 mins ($50) and one hour ($50) respectively.
A massage upgrade with chakra clearing or hot stone can be added for an extra $10.
Get a relaxation massage for only $50 with aromatherapy, hot rock or chakra clearing included.
First Aid for your nervous system.
This therapy is a healing catalyst for anxiety, PTSD and Complex Trauma.
Cellular Trauma Recovery – Personal Healing Work
Retraining the Central Nervous System Response – “Witness the SHIFT”
Located in the Cowichan Valley but travel the island.
Ingrid Cline – BA First Nations Studies, MHSU Cert.