It’s summer and what better way to enjoy it than with healthy vegetables in this herbal summer salad. It is chock full of bright healthy vegetables and herbs. Make a batch for your next barbecue, potluck or event.
2 ears corn, husked and cooked
12 lettuce leaves
2 limes, juiced
1 bunch scallions, trimmed & thinly sliced
1/2 bunch cilantro, chopped
1/2 onion, finely chopped
1/2 cup chopped flat leaf parsley
1/2 cup feta cheese (optional)
1 tomato, chopped
2 boiled eggs, chopped (optional)
2 tablespoons extra virgin olive oil
Freshly ground pepper
In a medium bowl, mix together scallions, cilantro, parsley, lime juice and olive oil. Strip the corn from the cob carefully using a sharp knife and add the kernels to the herb mixture.
Stir until all ingredients are well-combined. Divide the mixture into 12 and scoop into lettuce leaves. Top the Herbal Summer Salad with feta cheese and season with ground pepper.
Get the Basil Mint Fruit Bowl, Honey Mint Ice recipes plus herbal, natural health tips from the Herbal Collective July’19 issue.