Stay Healthy with Wild Mediterranean Oil of Oregano
By Roger Baird Your first line of defense against all diseases is a strong immune system. Poor diet, stress and
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Over 50s Less Active Than Before the Pandemic
A new report shows that a quarter of adults over 50 are less active than before the pandemic. The report
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Peppermint Essential Oil Benefits
Peppermint essential oil has many benefits for the body. The aroma is widely used in candy, but the oil does
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Give a Natural Health Gift for Christmas
Giving a natural health gift is always appreciated Buying a holiday gifts is often complicated, especially if you give it
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How Estrogen Effects Exercise in Menopausal Women
Estrogen affects exercise in menopausal woman according to a new study. The study was done on mice, which have some
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Tips for a Healthy Immune System for Fall and Winter
How do you have a healthy immune system using herbs and supplements? I want to share some tips on how
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How Exercise Contributes to Better Wellness
Is wellness simply the absence of disease? Or is it much more than that?Knowing how exercise contributes to wellness is
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Herbs for Stomach Problems
If you’re suffering from stomach problems, there are several herbs that can provide relief.Perhaps it’s a stomach ache, cramping from
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How to Age Healthier with Herbs
Learning how to age healthier with herbs can make a big difference as we get older. With worldwide concerns over
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Ketones Shown to Improve Brain Health in Obese.
New research shows ketone supplements help improve brain health in obese people. The research was published in The Journal of
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